Cold-pressed pumpkin seed oil from gently toasted seeds. This pantry staple has a rich aroma and nutty flavour, making it a versatile option for cooking.

How can I use it?

Cold-pressed pumpkin seed oil is a gourmet choice for various culinary applications:

• It’s an excellent addition to salad dressings and sauces, providing a quick and easy way to elevate any recipe.
• Combine it with pumpkin seed butter to create a healthy dip.
• Use it to cook a warming butternut squash soup, perfect for cold autumn evenings.
• Drizzle it over ice cream for a delicious twist.

Benefits

• Pumpkin oil is naturally rich in omega-3 and omega-6 fatty acids, as well as vitamins A, E, and K.
• It contains minerals such as copper, iron, magnesium, potassium, and zinc.
• Regular consumption may enhance skin health and support bladder and prostate function.

How is it made?

This cold pressed oil is made from carefully roasted pumpkin seeds. An environmentally friendly ‘zero waste’ technology is used, which also creates a finely milled pumpkin seed flour.

The oil is packaged in a recyclable glass bottle.

Award Winner

It received 1 star at the 2022 Great Taste Award.

Comments from the Great Taste Judges:

"This oil has a wonderfully inviting toasty nose - it makes you want to dig in immediately! Smooth, creamy and fully of lingering toast notes. Mouth filling and silky. We think this tastes delicious - wonderfully pumpkin seed in flavour."

Ingredients

Toasted pumpkin seed oil.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Average Nutrition per 100g
Energy	3695kJ / 889kcal
Fat	99.9g
- of which saturates	21.1g
Monounsaturates	29.8g
Polyunsaturates	43.1g
Carbohydrates	0.3g
- of which sugar	0.3g
Protein	0.3g
Sodium	0.3g
Vitamin E	16.4mg
Omega-3 fatty acid	0.2g
Omega-6 fatty acid	47.8g